Substances:
- 2 tablespoons olive oil
- 2 cups chopped onion
- 3 garlic cloves, chopped
- 4 cups (1/2-in.) cubed peeled unique pumpkin or butternut squash (about 1 lb. 2 oz.)
- 1 tall Granny Smith apple, carve encourage into 1/2-in. cubes
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon salt, divided
- 3 cups unsalted vegetable inventory (equivalent to Swanson)
- 2 tablespoons raw hulled pumpkin seeds (pepitas)
- 2 teaspoons sugar
- 1/4 cup apple cider