Tomato and Spinach Soup

Ingredients:2 tablespoons evoo, extra-virgin olive oil, 2 turns of the pan1 large shallot, finely chopped2 cloves garlic, chopped1 (28-ounce) can diced tomatoes in juice, drained1 can crushed tomatoes, 28 ounces2 cups good quality vegetable stock, available in soup aisle1/2 ten-ounce sack triple washed spinach, stems removed and spinach shredded with knifeSalt and pepper to your…

Fruit Soup

Ingredients:1 large, ripe cantaloupe, peeled, seeded and cut into chunks2 cans, 6 ounces each pineapple juice1 lime, juiced2 kiwis, peeled and chopped

Red Lentil Soup

Ingredients:1 1/2 tablespoons extra-virgin olive oil1 onion, cut into 1/4-inch dice2 garlic cloves, minced1 large celery rib, cut into 1/4-inch dice1 large carrot, cut into 1/4-inch dice1 (6 ounces) baking potato, peeled and cut into 1-inch dice1 (8 ounces) rounded cup red lentils1 1/2 quarts vegetable stock or broth1/2 teaspoon ground cumin1/4 teaspoon cayenne2 tablespoon…

Melon Soup

Ingredients:2 ripe small to medium cantaloupes2 rounded tablespoons sugar1 lime, juiced1 1/2 cups spring water2 kiwis, peeled and diced or thinly sliced1/2 pint raspberries