This Vegan Lentil Soup is a hearty and nutritious meal that's perfect for any day of the week. Made with lentils, vegetables, and herbs in a flavorful broth, this soup is not only vegan but also gluten-free and packed with protein and fiber. It's a quick and easy recipe that can be made in under an hour, making it a great option for busy weeknights.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 cup dry lentils, rinsed and drained
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- In a large pot, heat the olive oil over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots and celery to the pot and cook for an additional 5 minutes.
- Add the lentils, vegetable broth, diced tomatoes, and thyme to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 30-40 minutes, until the lentils are tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Conclusion: This Vegan Lentil Soup is a delicious and nutritious meal that's perfect for vegans and non-vegans alike. Lentils are a great source of protein and fiber, making this soup a filling and satisfying meal. The combination of vegetables and herbs adds a rich and savory flavor to the broth. It's a quick and easy recipe that can be made in under an hour, making it a great option for busy weeknights. Give it a try and enjoy a comforting bowl of soup in no time!
