Chickpea curry is a delicious and nutritious vegan dish that is easy to make and packed with flavor. This curry is made with chickpeas, a blend of spices, and coconut milk, making it a great source of protein, fiber, and healthy fats. Serve it with rice or naan for a complete meal that will satisfy your hunger and taste buds.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp ginger, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp turmeric
- 1/4 tsp cayenne pepper
- 1 can diced tomatoes
- 1 can coconut milk
- 2 cans chickpeas, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro, chopped (optional)
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic and ginger and cook for another 2 minutes.
- Add the curry powder, cumin, turmeric, and cayenne pepper and cook for 1-2 minutes, stirring constantly.
- Add the diced tomatoes, coconut milk, and chickpeas to the skillet and stir to combine.
- Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened and the chickpeas are heated through.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro, if desired.
This vegan chickpea curry is a flavorful and satisfying meal that is easy to make and packed with nutrients. The combination of chickpeas, spices, and coconut milk creates a rich and creamy sauce that is perfect for spooning over rice or dipping with naan. This dish is a great option for vegans or anyone looking to add more plant-based meals to their diet. Give it a try and enjoy the delicious flavors of this classic Indian dish!
