Lentil and Vegetable Stir Fry
1 cup of green or brown lentils, cooked
1 cup of mixed vegetables (such as bell peppers, carrots, and broccoli)
1 tbsp of olive oil
1 tsp of soy sauce
1 tbsp of nutritional yeast (optional)
Directions:
In a large pan, heat the olive oil over medium heat.
Add the mixed vegetables and stir fry for about 5 minutes, or until they are tender.
Add the cooked lentils and stir fry for an additional 2-3 minutes.
Stir in the soy sauce and nutritional yeast (if using) and cook for an additional minute.
Serve over rice or quinoa for a complete and balanced meal.
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